Back-of-the-pack high school cross country runner striving to become a serious 5k and half marathon contender. Training log, inspirational quotes and pictures, yummy healthy things, and overall motivation. *high school XC PR (10/26/09) 28:26 *5k road race PR (6/26/11) 24:43 *5k treadmill PR (8/17/11) 19:59 *5k road race goal 21:30 *5k road race ultimate goal 19something June 2011-Marlene Watt Memorial 2 Mile Race 15:39 *first place woman, second place overall! <3 A Most Excellent Race 5k 24:43 July 2011-Headwaters Adventure Race, Presque Isle 1/2 Marathon 2:04:20, 7.5 Mile Hill Race 1:09:19 Aug 2011- Lake Erie 1/2 Marathon 1:53:43, 1st in age group September 2011- 19th Bday Bucket List 19 miler :)
Yesterday: 5 miles @ 7:30, 10 min ab app, 10 pushups.  Today: 5 miles @ 7:30, 1 mile @ 6:00 &lt;3&#160;10 min ab app, 10 pushups.

Yesterday: 5 miles @ 7:30, 10 min ab app, 10 pushups. 

Today: 5 miles @ 7:30, 1 mile @ 6:00 <3 10 min ab app, 10 pushups.

♥ Sep 22nd at 11AM / tagged: motivation. training plan. arms. abs. / reblog / 14 notes
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  3. lifeofacollegeathlete reblogged this from cookiesandcrosstraining and added:
    i love this picture. it looks so peaceful.
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