Back-of-the-pack high school cross country runner striving to become a serious 5k and half marathon contender. Training log, inspirational quotes and pictures, yummy healthy things, and overall motivation. *high school XC PR (10/26/09) 28:26 *5k road race PR (6/26/11) 24:43 *5k treadmill PR (8/17/11) 19:59 *5k road race goal 21:30 *5k road race ultimate goal 19something June 2011-Marlene Watt Memorial 2 Mile Race 15:39 *first place woman, second place overall! <3 A Most Excellent Race 5k 24:43 July 2011-Headwaters Adventure Race, Presque Isle 1/2 Marathon 2:04:20, 7.5 Mile Hill Race 1:09:19 Aug 2011- Lake Erie 1/2 Marathon 1:53:43, 1st in age group September 2011- 19th Bday Bucket List 19 miler :)
Obsessed with this picture and cravingg an intense, inspiring yoga class. Half marathon recovery today so no running but I got a little carried away with the workout videos.. Abs: 3x this AWESOME ab workout by chelseaalysse, 8 Minute Abs Level 1, POP Pilates Intense Ab Workout Cardio/Arms: Light weights and this annoying but useful Upper Body Cardio Workout which takes forever but really works your arms and can be done in bed or while watching tv :)  Legs/Butt: Awesome, painful Super Butt Workout by POP Pilates Try any/all of these! I did every one while watching tv so you have no excuse!

Obsessed with this picture and cravingg an intense, inspiring yoga class. Half marathon recovery today so no running but I got a little carried away with the workout videos..

Abs: 3x this AWESOME ab workout by chelseaalysse, 8 Minute Abs Level 1, POP Pilates Intense Ab Workout

Cardio/Arms: Light weights and this annoying but useful Upper Body Cardio Workout which takes forever but really works your arms and can be done in bed or while watching tv :) 

Legs/Butt: Awesome, painful Super Butt Workout by POP Pilates

Try any/all of these! I did every one while watching tv so you have no excuse!